Wellness-The things we do (or avoid doing) do support our body in staying well so we can avoid more serious interventions. I’m interested in exploring these things and blog, pin, youtube, tweet about them.
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Don't just wish for a great 2019! Make it so!
A little Trekky-humor for the end of 2018 transition into 2019. This is
a great time to begin reviewing your priorities, making new goals, and
implementing plans to make it all happen!
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